What exactly is self-love?

Do you like you? What does it feel like to really love yourself?

JessJanuary 20, 2015self esteemComment

30 is the new 20.. or is it? Make your 20s count

How to make sure your 20s are awesome. Make the decade count.

JessSeptember 3, 201420 somethings, quarter life crisisComment

Who am I?

Why are you the way you are? It's not a mystery.

JessAugust 26, 2014Comment

Masculine and Feminine Energy in Motherhood

See how you use masculine and feminine energy in parenting.

JessJune 22, 2014masculine, feminine, motherhood Comment

Rehearsing conversations in your head. Helpful or Hurtful?

Do you rehearse conversations with people before you have them? Have you ever stayed up late tossing and turning in bed coming up with ever scenario possible? Been angry with someone even before you talk to them? Find out why we rehearse conversations and what you can do to shut down your mind.

self-loveJessApril 10, 2014conversations, self esteem, negative thoughts, anxiety, fear Comments

How to find the perfect guy... Making the List -Part 1

How to make a list so you can find your perfect guy. What should you include or exclude? Why a list matters and what happens if you don't make a list.

JessMarch 31, 2014perfect guy, chemistry, finding love, dating, men Comment

Why are you still single, settling for less, or stuck in life? … The Power of Limiting Beliefs.

How what you believe effects the world you see.

dating, settlingJessMarch 26, 2014single, limiting beliefs, judging Comments

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