longing for your twin flame is one of the most painful experiences in life

Have you lost the ability to focus on your life?

Does sleep feel impossible because of racing thoughts?

Does your head hurt, your heart race, and have you lost your appetite?

Can you forget about them for a day then it all comes flooding back when you see their name? 

my tf obsession

Just like you, part of my twin flame journey included navigating and obsessing about my tf 24/7. I felt a feeling of home and love and then it was gone. I missed him all the time. I was lonely in a way I had never been lonely before. I was either fantasizing about our future, analyzing every detail of our conversations and texts, looking for patterns in signs, checking his social media, or spiraling out with hopelessness. I was obsessing so much I could barely work and was getting headaches. I had no tools at the time to calm my nervous system and thoughts. I thought a reunion with him would fix it all, and it would until he distanced himself again.

what’s included

This 11 minute guided meditation includes:

• Prompts to help you come back to your body

• A way to validate and not distract from your pain

• Relating to your pain instead of being consumed by it

• Calling your power and energy back from being stuck with your twin flame

results

• feeling comforted and soothed by yourself

• find the part of you that is missing your twin flame

• feel more connected to your body

• find your center again

  (ALL WITHOUT RELYING ON A TEXT BACK FROM YOUR TWIN FLAME)