I Can Feel My Twin: Trusting Intuition in Your Soul Journey
You’ve probably felt it: the sudden pull, the wave of emotion that seems to come out of nowhere. You could be having a great day and then all of a sudden feel grief or anxiety that isn’t yours.
It can feel like your twin is right there, even when there’s no contact at all. You might be picking up their essence or their smell.
You might even hear them talking to you or having conversations with you.
So do they feel you too?
Maybe. But not always in the way you think. There are two lenses to look at this through.
What energy are you feeling?
What do you do next?
Twin flame energy is deeply intertwined. When you share such an intense soul bond, your fields remain connected even during silence. Sometimes you pick up on their energy; other times, you’re feeling your own longing mirrored back.
Ask yourself:
What is my energy, emotions, and suppressed emotions? My inner child? Is it their inner child?
What is my body trying to show me right now? Am I only in my head or heart?
When you ground into your body, you start realizing that not every wave is theirs. Often, it’s your heart showing you where you still need healing.
It’s okay to feel them. It’s okay to miss them. But don’t let that sensation keep you trapped in waiting.
Your connection is meant to wake you up, not wear you out.
The real question isn’t whether your twin feels you — it’s whether you’re ready to feel yourself again.
What do you do next?
If you have determined you are feeling their emotions, longing, sadness, etc. Then you need to decide what it means about your journey and if you want to continue to feel it.
What meaning do you make of feeling them?
It could mean many things, including: they want to come back, they want you to help them doing their healing work, you have holes in your field that allow others to come into your space, etc. Or any combination of those.
Do you want to continue feeling them?
You must know it is your space and your energy field first and foremost. You are not required to share it with anyone. You aren’t required to share your healing abilities, peace, or stability with anyone either. You are not their mother/father. You are not God.
Many times the whole point of a twin flame connection is to call your power back from the one person you never want to leave or that one person who can make you feel whole, loved, and at home.
You can help your twin spiritually yes, but it can’t come at a big cost to you. You want to avoid codependency. You want them to go on their own healing journey and not rely completely on you.
Putting up boundaries with twin flames works!
Some boundaries to try: only connecting in the 5D when you are available, only connecting in certain ways (no dreams, no painful emotions etc). You might want to tell them you can not help them with their deep pain; they need to find healers and spirit (just like you did!). You can say this with a tone of believing them and knowing they will find their own.
Why boundaries might not work at first:
You might have parts of you (mother part, healer part) that only find their worth when they are helping or healing or maybe they learned long ago that love and helping go hand in hand. In that case, the work begins with you and your relationship to someone who can’t meet your needs with out a lot of help and guidance from you.
So congrats on this amazing connection so strong that you can feel another person. What a gift for you to explore your inner parts, what you want in life, and what is allowed inside of you.
If you need help discovering the gifts in your connection or you feel stuck, reach out.